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Archive for the ‘holidays’ Category

I guess in this case it would be taking fingers to keyboard.  I am having a difficult time with this, but in a short 15 days I will be flying to Taos, New Mexico for a writing retreat.  But, I haven’t been writing.  When I look back on my blogs, my main writing outlet there is nothing.  Not for a long time.

I don’t know why.  I am trying as hard as I may to figure it out.  Is my brain not as creative as it once was? Am I to busy, have I just neglected that focus I used to have.  I think Social Media has spoiled it a bit for us bloggers. I have 5 blogs, many of them not updated or active for years.  Now with Social media you don’t have to wait for someone to update their blog to know whats going on, you just look their Facebook or Instagram, or twitter feed. It used to be that our blogs were our social media.

Ok now that I have something to blame it on maybe I can get past it and blog more.

Its the 4th of July.  I am staying inside cool and going to BBQ later.  Its not one of the holidays I enjoy.  I appreciate the reason, but the fireworks are awful. The animals are frightened and the fire danger is high.  After 4 years of drought I think that they should have been banned throughout the state of California.

But where ever you are and however you celebrate be safe and remember to be kind to those who do not enjoy the BOOMS!

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IMG_3178 2

This is my windowsill in the kitchen above the sink.  Just thought I would share.  I wanted to wish everyone who still reads this blog a Happy New Year, one of my resolutions is to post more both words and photos.

Last night was quiet, I made a pretty darn good roast chicken for dinner.  D was over and I fell asleep about 10 after a bit too much champagne and wine. I watched the parade on TV this morning in bed, while I drank coffee. TOday I am going to take down all the Christmas stuff.  Thats the goal.

2013 was a year of clarity for me.  I finally came to a huge ah ha moment with my Yoga teaching, and said what I needed to say to K|Y after teaching for her for free for almost a year.  I felt a huge sense of freedom once that relationship ended.  I was being used so much, and I knew it but did nothing.  Finally in October I said what I needed to say, a huge weight was lifted.  Also after C and all her lies, I finally have let that go.  Its her problems, and I no longer have any expectations of her.  She is turning into the kind of person I really don’t like.

When the Doc said I needed a new knee, that was also anther ah ha moment.  I needed to get into shape and lose weight.  So I start the year 10 pounds lighter, with 30 more to go, and my knee is feeling great thanks to a regular Pilates reformer class, and more walking.  I still attend group yoga classes occasionally.

In 2014 I want to:

  • Connect more with Nature
  • Write more
  • Be more creative
  • Get my garden/yard in order
  • Spend less
  • Travel more
  • Find great hikes, and do them!
  • Lose that other 30 pounds

 

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40 Days

It’s been a while. I have been terribly busy, I suppose that I could have made time to blog. But lately it doesn’t seem like its been a priority.

On Sept 27 I decided to do a 40 day sadhana. In yoga they say it takes 40 days to create or change a habit.  I desperately needed to develop a relationship with my personal practice, I am almost done with a 500 hour yoga therapy course and have yet to actually have a good relationship with my practice. In yoga they also say you need a relationship with your teacher and your practice and yourself. In any case on November 6 I did what I set out to do. Yoga every single day.  Now my definition was either a practice at home or at a class, a meeting with my teachers, or teaching a class.

What I found was that after the 40th day I continued to either practice or walk on the days I didn’t do a yoga practice.  It worked.  So well that now I have decided to do another sadhana, adding on to my existing new practice.  I am journaling everything I put in my mouth. If I want to lose weight, I need to be conscience of what I am eating and drinking.  I started that on November 13, and will finish n December 23.

So continuing with a personal practice and exercise, and adding on the food component.  Abhyasa and Vairagya : effort and detachment. Adding something new, before taking away something.  Lets see if this works.

In other non yoga news, I think I will be taking off some time over the holidays.  Thanksgiving is already next week, and I really want to clean the house and clean out some closets before the Holiday.  I feel the need to purge.  Also get the front patio set up nicely with some potted plants now that I have the fence and some privacy!

I also need to paint that wall as the contractor had to use cement for the posts and it doesn’t  look quite right.  But it is wonderful that everyone who walks by cant look in the front windows. Also the dogs are so much quieter because they can’t see every dog in the morning and evening that is going for a walk!

I guess the best thing for me to do is to make a list of everything I want to do next week!  Oh and by the way I teach my first yoga class at a real studio tomorrow morning. Wish me luck.

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BBQ

This is not my Tri-Tip I borrowed this picture from Google images

Now that I am eating meat once again I have been craving making a tri-tip on the grill, so yesterday I did just that. It came out just right.  When I was married, I never manned the grill. I did all the other stuff and the ex handled all of the grilling. Well now that I have been on my own for over 2 1/2 years I have finally mastered the art of the BBQ.  Tri-tip, 15 minutes a pound, indirect heat for med-rare.  I also made a yummy potato salad. I have a cookbook called Homeland Recipes, and they are recipes from all over the mid western sates.  Iowa has a wonderful recipe for potatosalad.  So today we make french dip sammies with the leftover tri-tip.  I am getting hungry thinking about all this

It was a low key fourth, D came over and we played scrabble and BBQ’d.  Had a few beers and went outside to see if we could get a visual of any of the fireworks over the valley.  We saw lots of shows, but they are so far away it really isn’t very spectacular. That’s ok, there were enough boom-booms to keep the dogs a little nervous. 

Tomorrow I am going to attempt ribs on the grill. I have never done them. I am thinking of a couple hours in the oven very low, then finishing them off on the grill with a little sauce.  I went to the farmers market today and got some yummy corn on the cob and green beans. Should be good. I figured out that Jake will eat green beans if I cook them with onion and a slice of bacon.  I know they are not as healthy that way, but at least he is eating something green.

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Happy New Year

Its hard to believe another year has gone by.

I apologize for not keeping up this past week of the holidays. I was downright ill! I started to get sick Christmas day, and by the 26th I was in bad shape. The doc said it going around and gave me nose spray, cough syrup and throat spray. Rest and fluids. Well after a week of it I am finally feeling semi-human again. It was a nasty bug. My throat still hurts.

I have to go back to the office on the 2nd. So I am hoping I feel lots better by tomorrow.

Christmas was quiet, I overcooked the prime rib. Pissed me off. Oh well. I was sick , and had an excuse.

Tonight it will just me Jake and I D and the brat. I am making some simple chicken cassarole and we will play games and Wii. Drink some champange and probably fall asleep by 10. At least I will!

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Grinchy

I am feeling extremely grouchy the last couple days. I have also had some pretty awful nightmares. Not sure if it’s the holidays, p.m.s., or just life. This year I decided to do nothing for the people at work. I exchange with 2 people here, have for years, so only did that. I used to take my whole staff out for lunch on my dime somewhere nice. But this year I just said forget it, it just seems like a lot of effort that not everyone appreciates. So Bah Humbug.

I think talking to my ex-husband on Monday night probably didn’t help my mood either. He is so nonchalant. Like nothing ever happened. Before he said good-bye he said well I guess I will see you on Sunday when I pick up Jake. Yea right in your dreams! It tortures me to see him, to talk to him. I didn’t want to be divorced; I don’t suppose he gets that. He might move to Hong Kong for a couple years for work, I say please go, the farther the better, less chance of ever having to run into you or talk.

I did finish my Christmas cards. I can’t believe I actually got through that exercise. So everything is done, one gift to buy menus to plan and shop for Christmas Eve and day, then all the gifts to wrap.

I have been giving Daisy her allergy shots very 4 days. It seems like they might be working. She is not licking her paws as much. I hope so, as she really seemed miserable for awhile there.

I am trying to keep up with this site a little more. I think it helps to keep me grounded.

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A Noble Tree

Well although the cold turned into a cough I managed to get a tree and “almost” finish my Christmas shopping this weekend. Friday I left the house early to hit the Mall. By the time I left at noon, there was no parking to be found.

I was lucky. I went home with some Udon soup from Whole Foods, and took a nap.

Saturday Candice came over and we went ot buy a tree. All trees and tree stands were sold out at our first stop, out second stop priced the trees as you asked, slimey as far as I was concerned. So we scored a Noble Fir at the third place. I wasn’t going to buy a noble, but this one called out to both of us. It was the tree. the first tree in the new house.

Here it is. Oh, and Sprocket too.

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